Start of the race..

March 11, 2013

Finally! i got my eating plan last thursday (march 7) 10 days after signing up to cohen and having my blood test. After talking to miss rachel (my consultant) whom explained to me the do's and dont's and the rules of cohen diet, I immediately went to market market to buy my digital weighing scale and the recommended yogurt so that i can start immediately but sadly i didn't found any scale, it's always out of stock. So i decided to just start my diet tommorrow (march 12).

I already completed the things i need and i already weighed my food for the whole week. I got my digital scale from gourdo's alabang town center and did my shopping at makati supermarket alabang.

Right now im so excited and can't wait to start, but im a bit nervous too. Excited to see the new me in a couple of months and nervous to commit mistakes and deviation along the way. But i will really try my best to be 100% deviation free. I really know this diet will work.

Goodluck to me tommorrow!

This is it!

February 23, 2013

It's been almost two years after i gave birth.

Two years of being obese (BMI 33).

Two years of being depressed because no matter what i do to lose this extra baggage in my body (exercise, calorie counting, pills, starvation etc.) nothing happens.

This is the day i finally decided to signed up to do the Cohen Lifestyle program.

Honestly, I was skeptical at first when i heard about this program last year. What the? 55k? That's too much! But after encountering successful stories from people i knew who did this and told me that this is the best investment they did for their health, I'm really convinced. Why not give it a try?

So i called and booked for an info session today and had my initial blood test. After listening to the speaker i have something inside me that telling me this is it! This is the answer to get rid of my stubborn fat and start living healthy for my family. 

This is it and I will make it happen.